~ My Story & My Approach ~
I've always been involved in sports, so being active came pretty naturally. At 15 I started modeling where I was constantly told to get thinner. Cardio was my best friend for awhile, & I became bulimic.
This was a very difficult & daunting journey for me.
I would go in & out of eating "healthy" to then binging & so on & so forth.
I started dabbling with lifting weights at 16, but still focused on cardio (mostly cycle class).
At 18 I began to recover from bulimia & started really focusing on lifting weights & finally getting healthy.
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Ever since then it's been quite the journey when it comes to health & fitness. I was diagnosed with multiple sclerosis at age 20, & for awhile that added a whole other level as I tried to navigate what was best for me.
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I now practice everything in balance. I lift & workout hard so that I don't have to be quite as strict with my eating.
I finally love myself & am building a physique that I am extremely proud of & am absolutely in love with.
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I could not say that in the past.
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I am beyond grateful for what I've learned throughout this journey, & I am so excited for what's to come.
Throughout the years...
Constantly chasing "skinny"
Starting my fitness journey
Lifting weights/recovering from eating disorder
Diagnosed with MS/figuring it out
Unhappy. Stressed.
Most of 2020... learning balance.